Boiled cod - recipe. Cooking cod, how long does it take until done

How to cook in a saucepan
1. If frozen, defrost the cod. If present, remove the backbone from fillets; remove scales from whole fish and remove entrails.
2. Cut the fish into portions (3-4 centimeters thick), the head and tail can be placed on the fish soup.
3. Place the fish in a pan, add water just above the level of the fish, and put the pan on the fire.
4. Add spices (onion, celery, saffron, black pepper, dill) and salt.
5. Cook the cod after boiling for 15 minutes.

How to cook in a double boiler
1. Clean and cut the fish.
2. Rub the pieces with salt and spices.
3. Place pieces of cod evenly in a steamer pan, sprinkle with herbs.
4. Pour water into the water container.
5. Turn on the steamer and cook the cod for 20 minutes.

Fkusnofacts

The benefits of cod
Cod liver contains fat, a source of omega-3 polyunsaturated fatty acids; in addition, vitamins A and D are obtained from it. Cod liver serves as a raw material for the production of canned food.

How to cook cod for a child
Cod can be given to children from 10 months of age. In order to cook cod for a child, you need to boil it with vegetables and mash it. Or, boil the fish in milk and serve it to the child with butter. For the first time, cod in soup is suitable so that the taste of cod is not very unexpected for children.

Choose the right cod
You can only buy fresh cod in port cities, but not in Moscow. Between chilled and frozen cod, choose chilled cod - it tastes better. Fresh cod has smooth, small cells. It is better to choose vacuum-processed cod fillets: then you can be sure that you will buy boneless and skinless fillets. It is better to place frozen cod 8-9 hours before cooking from the freezer to the refrigerator.

Cod is a very tasty and quite popular fish. It is rich in vitamins, iodine, microelements and polyunsaturated acids, especially in cod liver. Housewives who have not previously used it in cooking are often interested in how long to cook cod. This is a big omission, since cod, in addition to its benefits, allows you to prepare many delicious dishes.

The benefits of cod

The beneficial properties of fish deserve special mention. The well-known fish oil is produced from cod liver. It is low in calories, so it is well suited for people on a diet or who need special nutrition due to illness.

Cod is rich in B vitamins, which are known to have a positive effect on the cardiovascular system. Vitamin A improves vision and skin. In addition, seafood is rich in calcium, phosphorus, iron, and most importantly, iodine.

Eating cod has a positive effect on the activity of the brain and central nervous system. However, you should not overuse this product. Fish contains allergens that can cause a reaction, so you should be careful when eating it, and especially when introducing complementary foods to infants. Cod is also not recommended for kidney disease.

How to choose a product

The choice of cod, like any other product, should be approached with full responsibility. Experts recommend using fresh fish, but, unfortunately, such a product can only be found in cities near the coast; other regions are content with fresh-frozen products. Nevertheless, sometimes chilled cod ends up on store shelves, in which case preference should be given to it.

You need to buy whole fish, it is easier to determine the quality and eliminate possible fraud. The right fish has:

  • smooth, small scales and shiny, intact skin;
  • clear pupils without clouding;
  • bright red color of gills;
  • pleasant unobtrusive fishy smell;
  • have no foreign deposits on the surface.

Advice! You need to choose fish very carefully. Once cooked, bad cod is hazardous to health.

If the fish does not meet the requirements, then you should not take it. Poor, low-quality fish will have a bitter taste after cooking.

Preparing for cooking

Before you start cooking cod, it needs to be properly prepared. Frozen fish should be defrosted naturally, without using auxiliary methods. Otherwise, the fish will waste some of the nutrients and the meat may take on a porridge-like consistency.

Then you need to gut the carcass, cut off the head and fins. When removing entrails, be careful not to damage the gall bladder, as this can give the meat an unpleasant taste. The gutted carcass must be cut into pieces and washed thoroughly again. Only after this can the cod be cooked.

How long to cook

The time for which the cod needs to be cooked is determined by where the fish will be cooked: in a saucepan, double boiler or slow cooker.

In order to cook fish in a pan, you need to fill it with enough liquid. It is necessary that the water completely hides the fish, but you should not be zealous; excessive water content can spoil the taste of the finished product. Experienced housewives advise immersing the cod in cold water to achieve uniform boiling, and also adding vegetable oil, preferably olive oil, to the water.

Advice! In order for the cod to cook well, you should adjust the level of heat at which the fish is cooked during the process, from high to low at the end.

On average, the time during which the product should be cooked is 20 minutes; small pieces will cook faster. If fish is cooked for baby feeding, then you should not cook it for less than this time. The degree of readiness is determined with a fork, trying to separate the meat from the bone; if this happens freely, then the product is ready.

You can cook cod in a double boiler, this will make a healthy and dietary dish. In a double boiler, the fish will also be cooked for 20-30 minutes. To do this, you need to salt the fish, add spices and lemon juice. Keep in the refrigerator for 30-40 minutes and place in a double boiler.

The multicooker will prepare the dish in 40 minutes in the “Stew” mode. But you need to monitor the process and when the water with the fish boils, remove the foam. Then add salt, spices and leave to simmer until done.

Cod can not only be boiled, but also fried, baked, and added to salads. There are a huge number of delicious cod-based dishes. It is important to choose and prepare the product correctly, and then you can enjoy the wonderful culinary masterpieces of your own preparation.

Greetings to dear readers of the site! Healthy cod liver, like white cod meat, is used in the production of canned fish.

How long should you cook cod? Cod fish is cooked at home within 20 minutes, after cutting the carcass into even pieces. In a multicooker, sea cod is cooked on the “Baking” program with a timer set for 25 minutes.

How to cook delicious cod in a saucepan for a child? Cod fillets are given to babies after ten months of life. In order to cook cod meat, you need to boil the fish with vegetables and mash thoroughly. You can boil tender cod in milk and serve it to your child with butter. I advise you to use a recipe for cod soup for the first feeding, so that the fishy taste does not become unexpected.

You should choose the right cod in the store. If there is fresh cod and frozen fish on the counter, then give preference to steamed fish, it is healthier and tastier. Cod can be found in vacuum packaging, which guarantees the presence of fish meat without bones.

It is better to remove frozen cod fish from the refrigerator before cooking. How to cook cod with lemon - read the step-by-step recipe with photos below.

To prepare tender boiled cod, we will need:

  • defrosted cod fish;
  • fresh carrots;
  • onion;
  • ripe lemon;
  • large parsley root;
  • bay leaf, salt, water.

How to cook delicious cod with lemon recipe

Wash the cod fillet and cut into pieces or leave wide strips whole. It all depends on the size of the fish purchased.

Peel the carrots and cut into slices. Remove the skins from the onions. Place vegetables in a saucepan with water and spices and bring to a boil. Omit the white cod meat. Cook the cod in the broth for 20 minutes. Remove the prepared cod fish with a slotted spoon and serve the dish with lemon. Subscribe to menu updates.

Boiled cod is a delicious dietary dish. Various soups or fish soup are prepared from fish broth, and the fish itself is used as a main dish, as part of a salad, or combined with a side dish of vegetables. Cod is prepared simply and in a short time.

How long does it take to cook cod?

Cooking time for fish such as cod is 15-20 minutes. Cook the product in a double boiler for up to 20 minutes. If a multicooker is selected for cooking, the boiling time is the same - 20 minutes.

You can check whether the fish is cooked using a fork by separating the meat from the bones. If no effort is needed, then the cod is cooked. It is best to remove it from the broth with a slotted spoon so that the fish does not fall into pieces.

Step-by-step instructions for boiling cod

  • Cod can be boiled not only in ordinary water, but also in cucumber brine. They will give the dish a more original taste. The remaining broth can be consumed as is or used to prepare the first course.
  • There should not be too much water in the container. It's best when the liquid just covers the fish. Cod can be placed in both cold and boiling water. Since cod meat is quite tough, experienced chefs still recommend using cold water at the initial stage of cooking - this ensures that the fish is cooked evenly.
  • To improve the taste of cod, you can use citric acid, natural lemon juice, salt, spices, tomato paste, cucumber pickle, carrots, onions, pepper, etc.
  • When boiling fish, you can add a tablespoon of olive or other vegetable oil to the water. This will make the rather dry cod more juicy.
  • Fish is boiled only in gutted form.
  • While cooking cod, you need to constantly monitor the heat. If at the beginning of cooking it should be strong, then after boiling the broth it should be reduced to a medium level. In the last minutes of cooking, it is recommended to reduce the heat to low.

Simple recipes for dishes with boiled cod

Cod is fried, baked, stuffed, steamed or grilled and, of course, boiled. The latter cooking method allows you to get a dietary dish. Cod meat can be used to create salads, soups, cutlets, pies and much more.

Cod in cucumber brine

To prepare this independent dish, you will need cod itself (500 g), a bunch of herbs, carrots, cucumber pickle (200 ml), tomato sauce (200 ml) and a packet of spices (10 g).

Cooking process:

  1. Boil water and add spices to it.
  2. Pour the cucumber pickle into the pan.
  3. Peel and cut the carrots into slices. Place in water.
  4. Wash the cod and remove all excess. Cut into small slices.
  5. Place pieces of fish in boiling water. Cook for 15 minutes.
  6. Remove the boiled cod from the broth. Place on a plate, skin side up.
  7. Pour tomato sauce over fish. Decorate with greens.

Fruit and vegetable salad with cod

For this salad you need 100 g of green lettuce leaves, 200 g of cod fillet, 1 apple, 50 g of lettuce celery, 1 bunch of small radishes, 1 large cucumber, 1 tbsp. a spoonful of wine vinegar, 0.5 cups of mayonnaise, salt and allspice.

Cooking process:

  1. Boil cod fillets in salted water.
  2. Cool the fish. Remove seeds if present.
  3. Cut into medium sized pieces.
  4. Pour wine vinegar over the cod and place in the refrigerator.
  5. Cut cucumber, radish, apple and celery into strips. Place all ingredients in a deep container. Place in the refrigerator for 20 minutes.
  6. Rinse the lettuce leaves and dry with a paper towel.
  7. Remove chopped foods from the refrigerator, except fish. Season with allspice and salt.
  8. Add 3 tbsp to vegetables and apple. spoons of mayonnaise. Mix.
  9. Place lettuce leaves on a plate. Place a mixture of fruits and vegetables on top.
  10. Remove the cod from the refrigerator. Place on top of the “pillow” and pour mayonnaise over it.

Fish soup with vegetables

To prepare the first course you need to have the following ingredients: 450 g of cod fillet cut into pieces, 230 g of peeled shrimp, 400 g of canned tomatoes, 1 glass of tomato-vegetable spicy juice, 2 teaspoons of olive oil, 1 bell pepper, onion, a couple of cloves garlic and salt.

Cooking process:

  1. Heat olive oil in a thick-walled saucepan.
  2. Place the bell pepper cut into strips into it.
  3. Peel the onion and chop finely. Add to pepper.
  4. Cook vegetables until golden, stirring, about 5 minutes.
  5. Chop the garlic and add to the pan. Stir, cook for 1 minute.
  6. Remove skins from tomatoes. Slice.
  7. Add tomatoes, vegetable juice, 0.5 cups of water and a quarter teaspoon of salt to the previous products.
  8. Cover the pan with a lid and bring the mixture to a boil over high heat. Turn down the heat and cook for 10 minutes.
  9. Place fish and shrimp in a container. Cover again and cook soup for 3-4 minutes. Stir gently once.
  10. Serve hot.
Rating: (4 Votes)

It so happens that fried and baked fish are more popular than boiled fish. Although poisonous fish fillets retain the maximum amount of all useful microelements, minerals, and vitamins. But in terms of taste, this fish is inferior to the first option. In addition, boiled fish is considered a dietary dish with a minimum amount of calories. Different types of seafood have different cooking times. Cod meat is very tasty and popular. How long to cook cod?

How long does it take to cook cod?

Cod fillet is a world-famous fish delicacy. The cod cooks quite quickly. It is better to steam or boil the product. This way you can preserve all its beneficial properties. You can marinate the fish first to improve its taste. On average, cod takes 20 minutes to cook. If you cook the meat in small portions, the readiness can occur in 5 minutes.

The teska carcass needs to be prepared for cooking. Initially, the carcass is cleaned of scales and entrails. If it was frozen, be sure to defrost it. When cleaning, you need to remove the fins, head, and tail. Next, the prepared cod is thoroughly washed and cut into pieces (if necessary). You can cook fish in a slow cooker, a double boiler, or in a regular saucepan. It is better to immerse the fish meat in already boiling, salted water.

What are the benefits of this type of fish? Boiled cod retains the maximum amount of the following substances:

  • Magnesium;
  • Potassium;
  • Calcium;
  • Zinc;
  • Phosphorus;
  • Sodium;
  • Fluorine;
  • Copper;
  • Manganese.

Read also How long to cook beets in a saucepan

And this is not the entire list of useful components. Cod is also rich in vitamins: B1, B2, B6, B9, B12, C, E, A, PP, H. Of course, like any other seafood, cod is saturated with fatty acids that the human body cannot produce on its own. Therefore, for the full functioning of all systems and organs, it is important to receive them from the outside. Boiled cod is popular in dietary nutrition. Its moderate consumption restores normal brain function. Cod is an excellent prevention of atherosclerosis, arthritis, and rheumatism.

Cooking options

You need to cook cod correctly, maintaining the entire balance of spices. The simplest option is to boil the seafood in a regular pan. Whole or cut into pieces cod is placed in a pan and filled with water. The liquid is brought to a boil over low heat. The resulting foam is removed using a slotted spoon. Water is salted to taste. You can add one peeled onion, bay leaf, and peppercorns to the yushka. This cod is cooked for 20 minutes over low heat without a lid.

It takes a little longer to cook cod in a slow cooker. Just as in the first option, the fish is placed in a bowl and filled with water. On the multicooker, you need to select the “quenching” mode, bringing to a boil. The time is set to 30-40 minutes. The foam is removed with a spoon. All spices are added according to desire and taste.

Steamed boiled fish can be considered the healthiest. So, the cod is pre-rubbed with salt, spices, and you can sprinkle it with lemon juice. In this marinade, the carcass should stand for about an hour in the refrigerator. Only after this can you place the fish in the steamer and select 40 minutes on the timer. After cooking, the cod is served whole or cut.