Rice in teriyaki sauce with vegetables. Teriyaki sauce: recipes with photos

Teriyaki sauce is used in Asian cuisine. Most often, meat and seafood are marinated in the sauce. Nevertheless, the sauce is quite independent and can be served in a Lenten dish.
Teriyaki sauce can not only be purchased at retail stores, but can also be easily prepared at home. The sauce is quite simple, and can be prepared by any housewife who owns a whisk.
Number of servings: 10
A simple recipe for homemade rice with Teriyaki sauce step by step with photos. Easy to prepare at home in 40 minutes. Contains only 307 kilocalories. Author's recipe for home cooking.

Preparation time: 19 minutes
Cooking time: 40 min
Calorie Amount: 307 kilocalories
Number of servings: 10 servings
Occasion: For lunch

Complexity: Simple recipe
National cuisine: home kitchen
Type of dish: Sauces, Teriyaki

Ingredients for ten servings
Rice - 2 Cups
Water - 5 Cups (4 cups for rice, 1 cup for sauce)
Honey - 1 tbsp. spoon
Soy sauce - 3 tbsp. spoons
Wine vinegar - 2 tbsp. spoons
Vegetable oil - To taste
Spices - To taste
Corn starch - 2 teaspoons

Step-by-step preparation
To prepare a dish, namely rice with Teriyaki sauce, we need to cook the rice itself. I prefer to cook rice in a steamer. So, put rice in the steamer. Fill with water at the rate of 1 to 2, and turn on the device. Cooking time in my steamer is 40 minutes.
The rice is ready. Remove it from the steamer and season with vegetable oil. If we are preparing a dish not for Lent, then the rice can be seasoned with butter.
Fill a small wide mold with rice. It is better to grease the mold itself with oil first, so that later the rice will come out of it easier.
Transfer the pan with rice to a flat dish and turn it over. Remove the mold. A similar pasta of rice will remain on the dish.
3 tbsp. spoons of soy sauce, 2 teaspoons of wine vinegar, 150 ml. water, a pinch of salt, 1 tbsp. spoon of honey, 1 tbsp. spoon of vegetable oil, 2 teaspoons of corn starch. Mix all these ingredients in a small saucepan.
Put the mixture on fire. Bring it over low heat until it thickens. This will happen in just a few minutes.
Pour the prepared sauce over the rice. Garnish it with herbs and serve.

In fact, teriyaki is the name given to a Japanese method of frying using a sweet sauce that is widespread in traditional Japanese cuisine. Teriyaki sauce consists of a mixture of soy sauce with sugar, sake and/or mirin (sweet rice wine). The taste of the sauce is bright, unusual, salty and sweet at the same time, and rice with vegetables and other dishes prepared with it acquire the unique taste and aroma of traditional Japanese cuisine, special, elegant and loved all over the world.

We will need:

sushi rice - 170 g,
water - 195 ml,
onion - 1 piece,
carrots - 1 piece,
champignons - 300 g,
egg - 4 pcs,
soy sauce (dark or classic) - 3 tbsp.,
teriyaki sauce - 3 tbsp.,
vegetable oil for frying,
salt,
freshly ground black pepper,
green onions (optional).

How to cook rice with vegetables (step-by-step recipe with photos):

Place sushi rice in a small saucepan and rinse under cold water until the white residue disappears. Then add 195 ml of water to the rice and bring to a boil on the stove.

You need to cook rice correctly according to the following scheme: when the water boils, turn on the heat to maximum, cover the pan with a lid, then after exactly 1 minute, reduce the heat on the stove to the lowest possible, cook for 10 minutes. Do not open the lid of the pan and stir the rice. After the required 10 minutes have passed, turn off the heat (there is no need to remove the pan from the stove) and let the rice stand with the lid closed for another 10 minutes. This way it will not be overcooked and will turn out crumbly.

Break the eggs into a deep bowl and beat them a little with a pinch of salt with a whisk or fork until smooth.

Pour the egg mixture into a frying pan greased with vegetable oil and fry over low heat until cooked (do not stir).

Transfer the finished omelette from the frying pan to a cutting board and, after cooling slightly, cut it into small cubes.

Peel the onion and chop finely. Peel and grate the carrots (I used a grater for Korean carrots), wash the mushrooms and cut into small slices.

In a frying pan in heated vegetable oil, fry the onion for 1-2 minutes, then add the carrots, stir and fry for another 2 minutes.

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Add champignons to the onions and carrots, stir and fry until the juice from the mushrooms has completely evaporated. Add the cooked rice to the vegetables and mushrooms, stir, then add soy sauce and teriyaki sauce, mix well again.

After 2-3 minutes, add salt and freshly ground black pepper to taste to the rice with vegetables, then place the chopped omelette in the pan, stir and remove from heat.

Bon appetit! I hope you like this recipe, be sure to share your feedback in the comments, tell us how you prepare main dishes with rice, which ones are especially favorite in your family.

When adding photos to Instagram, please indicate the tag #pirogeevo or #pirogeevo so that I can find your photos on the Internet! Thank you =)

Teriyaki sauce is used in Asian cuisine. Most often, meat and seafood are marinated in the sauce. Nevertheless, the sauce is quite independent and can be served in a Lenten dish.

4 cups for rice, 1 cup for sauce

Honey 1 tbsp. spoon

Soy sauce 3 tbsp. spoons

Wine vinegar 2 tbsp. spoons

Vegetable oil To taste

Spices To taste

Corn starch 2 teaspoons

To prepare a dish, namely rice with Teriyaki sauce, we need to cook the rice itself. I prefer to cook rice in a steamer. So, put rice in the steamer. Fill with water at the rate of 1 to 2, and turn on the device. Cooking time in my steamer is 40 minutes.

The rice is ready. Remove it from the steamer and season with vegetable oil. If we are preparing a dish not for Lent, then the rice can be seasoned with butter.

Fill a small wide mold with rice. It is better to grease the mold itself with oil first, so that later the rice will come out of it easier.

Transfer the pan with rice to a flat dish and turn it over. Remove the mold. A similar pasta of rice will remain on the dish.

3 tbsp. spoons of soy sauce, 2 teaspoons of wine vinegar, 150 ml. water, a pinch of salt, 1 tbsp. spoon of honey, 1 tbsp. spoon of vegetable oil, 2 teaspoons of corn starch. Mix all these ingredients in a small saucepan.

In addition to sushi and rolls, the Japanese have another dish that is popular in many countries. This is Teriyaki - a sauce for pork, chicken or fish, from which the surface of these products becomes as if varnished. The name is translated in parts - “to shine” and “to fry”. You will learn what you can cook with this sauce at home from the recipes below.

Teriyaki - what is it?

This unusual name “sauce teriyaki” hides a very simple but tasty product of Asian cuisine.Teriyaki sauce isa universal dressing for meat or fish dishes, as well as a base for various marinades for chicken, beef, pork or even vegetable salads. It has an unusual sweet and salty taste. Any dish with this dressing becomes piquant. Once you try it, you will feel a light, interesting taste. Externally, teriyaki looks like a thick dark syrup. It is slightly brighter than soy sauce.

Compound

There are many recipes for making teriyaki. It can be made on the basis of rice vodka, honey, wine vinegar, soy sauce, sake, white wine, etc. In addition to the main ingredient incomposition of teriyaki sauceThe following products may be included in different quantities:

dried or fresh crushed garlic;
ginger;
sesame;
orange juice;
sweet rice wine - mirin;
cane sugar (can be replaced with regular sugar, but in smaller portions);
fish sauce;
potato starch or flour;
water;
olive or sunflower oil.

What do they eat with?

This is an excellent dressing for any meat or fish dish, such as salmon or pollock.Eat teriyaki saucewith vegetable stew and seafood. In addition, it is suitable for marinating meat, especially pork. Under the influence of teriyaki, a hard product becomes very soft and tender. You just need to make a few punctures in the meat so that it is completely saturated.

Teriyaki makes any pasta, cereals, or regular vegetable salads equally delicious. This sauce is considered especially valuable by those who love cooking over an open fire. For example, kebab with it acquires an unusual taste and amazing aroma. If it is also made from pork, then the meat fibers are softer, making them very easy to chew. This sauce is also suitable for rolls and sushi.

Teriyaki sauce - recipe

It is impossible to single out a single technology for how to prepare teriyaki sauce at home, because it can consist of different ingredients. Each chef uses products according to his own taste. Classicalteriyaki sauce reciperequires the following ingredients:

vegetable oil – 1 teaspoon;
water – 60 ml;
dried garlic – 1 tsp;
ground ginger – 2 tsp;
soy sauce – 150 ml;
potato starch – 2 tsp;
wine vinegar 6% - 1 tbsp;
liquid honey – 1 tbsp;
cane sugar – 5 tsp.

If all the ingredients are on hand, then you can proceed to the recipe itself. To do this, use step-by-step instructions on how to make teriyaki sauce:

In a small saucepan, mix soy sauce with ginger, sugar, garlic, honey and oil.
Next, add vinegar and starch dissolved in water.
Bring the mixture to a boil over medium heat, then simmer on low for another 5 minutes until thickened.
Allow the mixture to cool, then pour into a glass container.

Dishes with teriyaki sauce

Number of servings: 5 persons.
Calorie content of the dish: 109 kcal.
Kitchen: author's.

Dishes with teriyaki sauceThey may be completely different, but they all turn out very aromatic with a sweet and sour aftertaste. If you don’t yet know what to serve with this dressing, then try the simplest option – vegetables. They can be an independent snack, but as a side dish for meat, and especially barbecue, they are even better suited. It turns out assorted vegetables with an oriental touch.

Ingredients:

onions – 2 pcs.;
zucchini – 2 pcs.;
potatoes – 2 pcs.;
water – 1 glass;
mustard – 2 tbsp;
pepper, salt - to taste;
honey – 2 tbsp;
soy sauce – 50 g;
garlic powder – 0.5 tsp;
tomatoes – 3 pcs.;
bell pepper – 4 pcs.;
sugar – 5 tbsp;
mustard – 2 tbsp;
ginger – 0.5 tsp.

Cooking method:

Wash all vegetables thoroughly, peel and cut into arbitrary slices, sprinkle with pepper and salt to taste.
Next, place them on skewers and bake in the oven at 200 degrees for about 30 minutes. Turn over a couple of times during the process.
Pour water into a saucepan, add mustard, ginger, garlic, honey, sugar and soy sauce.
Heat until boiling, stirring constantly. If the mass has thickened and the sugar has dissolved, you can remove it from the heat.
Place the baked vegetables on a large plate and pour the prepared teriyaki on top.

Chicken

Number of servings: 6 persons.
Calorie content of the dish: 119 kcal.
Kitchen: author's.
Difficulty of preparation: easy.

One of the famous dishes is chicken in teriyaki sauce. It doesn’t matter whether it’s fillet, breast or leg – in any form it turns out amazingly tasty. The crispy crust with the most delicate and slightly sweet flesh will not leave anyone indifferent. For serving, you can use leaves of Chinese or white cabbage or salad. Noodles, rice or assorted vegetables are suitable as a side dish. Among Japanese delicacies, pickled onions or ginger are recommended.

Ingredients:

chicken leg or breast – 4 pcs.;
sake – 7 tbsp;
sweet rice wine – 7 tbsp;
sugar – 1 tbsp;
soy sauce – 7 tbsp;
vegetable oil - to taste.

Cooking method:

Rinse the chicken thoroughly, dry it, then make several punctures in it with a fork.
Heat the oil in a thick frying pan.
Place the chicken skin side down and fry until golden brown.
Next, drain the oil and add teriyaki from a mixture of rice wine, sake, sugar and soy sauce.
Continue to fry the chicken, turning occasionally.
When the sauce thickens, pour it over the meat and cook for another couple of minutes, but over low heat.

Meat

Cooking time: 40 minutes.
Calorie content of the dish: 176 kcal.
Purpose: for lunch / dinner.
Kitchen: author's.

Any meat in teriyaki sauce- This is a dish unforgettable in taste and appearance. You can use beef, chicken, pork, turkey, or several types at once. It will take a little more time to prepare, but the result is worth it. The pork is especially appetizing. Because of its sweet taste, it pairs perfectly with honey or orange teriyaki. And garlic and ginger make the meat piquant and moderately spicy.

Ingredients:

sesame – 5 g;
soy sauce – 100 g;
honey – 10 g;
pork and chicken – 250 g each;
garlic – 3 cloves;
vinegar – 10 g;
vegetable oil - a little for frying;
ginger powder – 0.25 tsp;
sugar – 1 tsp.

Cooking method:

Heat the oil, fry the pork slices in it first, and then add the chopped chicken to it.
Mix ginger, honey, finely chopped garlic, soy sauce and sugar in a separate bowl.
Next, pour the resulting marinade into the frying pan.
When the liquid boils, reduce the heat and simmer for about 5 minutes.
When serving, sprinkle the meat with sesame seeds.

Fish

Cooking time: 50 minutes.
Calorie content of the dish: 86 kcal.
Purpose: for lunch / dinner.
Cuisine: Japanese.
Difficulty of preparation: medium.

Fans of Japanese cuisine will enjoyfish in teriyaki sauce. Even those on a diet can eat this dish, because it is healthy and low in calories. The most commonly used fish is salmon. With sweet and sour dressing it acquires a very unusual taste. For serving, a “pillow” of asparagus and carrots with mushrooms is used. All these products are affordable, and the dish comes out just to die for.

Ingredients:

salmon – 150 g;
asparagus – 5 pcs.;
carrots – 50 g;
butter – 20 g;
mushrooms – 30 g;
salmon caviar – 1 tbsp;
water – 1/3 cup;
garlic – 1 clove;
brown sugar – 1/4 cup;
grated ginger – 1 tsp;
sesame seeds – 1 pinch;
black pepper – 2 pinches;
soy sauce – 1/3 tbsp.

Cooking method:

Heat the oil in a saucepan, then place the salmon pieces in it. Fry each side for about 6-8 minutes.
Boil asparagus in salted water. This will take about 5 minutes.
Peel the carrots, cut into slices, and throw into boiling water along with the mushrooms. Cook for 5-8 minutes.
Pour the oil after the salmon into a saucepan, add soy sauce, sugar, pepper, ginger, chopped garlic and water. Cook until the mass thickens.
Place the boiled asparagus first on a plate, then place the salmon on it.
Decorate with caviar on top and add carrots and mushrooms.
Pour soy dressing over everything and sprinkle with sesame seeds.

Rice

Cooking time: 40 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 91 kcal.
Purpose: for lunch / dinner / side dish.
Cuisine: European.
Difficulty of preparation: medium.

Very popular in Asian cuisinerice with teriyaki sauce, because such a dressing is considered ideal for cereals. The dish itself is often served as a side dish for meat, although it can also be served on its own. Rice cereal has a neutral taste, so it easily takes on the flavors of other products. With teriyaki it becomes just as sweet and sour and very aromatic.

Ingredients:

wine vinegar – 2 tbsp;
rice – 2 tbsp.;
vegetable oil - to taste;
spices - also to taste;
corn starch - 2 tsp;
honey – 1 tbsp;
water – 4 tbsp. for rice and 1 tbsp. for the sauce;
soy sauce – 3 tbsp.

Cooking method:

Rinse the rice several times, then add water and place on the stove to cook until done.
Next, drain the liquid and season the cereal with vegetable oil, although you can also use butter.
Take a medium-sized mold, grease it with oil, then fill it to the brim with rice.
Next, turn it over onto a flat plate to create a cylinder of cereal.
In a separate saucepan, combine the remaining ingredients and bring to a boil.
Then simmer over low heat until the mass thickens.
Pour the resulting dressing over the rice cereal.

Salad

Cooking time: 15 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 150 kcal.
Purpose: for lunch / dinner.
Kitchen: author's.
Difficulty of preparation: easy.

Since Japanese cuisine is based on seafood,salad with teriyaki sauceincludes shrimp. It is better to take the royal variety, because they are larger. The shrimp in the salad will be complemented by Afsberg lettuce and tomatoes. It is recommended to take cherry tomatoes. They will look better in a salad. Although regular ones will work too, you just have to cut them smaller.

Ingredients:

pepper, salt - to taste;
Iceberg lettuce – 4 leaves;
king prawns – 12 pcs.;
garlic – 1 clove;
cherry tomatoes – 5 pcs.;
sesame seeds - a little for decoration;
teriyaki – 20 g.

Cooking method:

Boil the shrimp until tender, then remove the shell.
Wash the lettuce leaves, dry them, then tear them into small pieces with your hands and place on a plate.
Wash the tomatoes too, then cut them into halves.
Place everything on lettuce leaves, pepper and salt, stir, and top with sauce.
Sprinkle with sesame seeds.

Noodles

Cooking time: 40 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 89 kcal.
Purpose: for lunch / dinner.
Kitchen: author's.
Difficulty of preparation: easy.

Asian cuisine is not limited to the usual sushi or rolls. Another traditional dish of hers isnoodles with teriyaki sauce. It can be cooked with chicken, pork or served separately as an independent snack. A popular choice for this recipe is buckwheat noodles, which are also a heritage of Japanese cooking. It goes well with vegetables and seafood, which is why it is served with them.

Ingredients:

chicken fillet – 400 g;
teriyaki – 150 ml;
leek – 50 g;
buckwheat noodles – 200 g;
sesame - a little to taste;
pepper, salt - 1 pinch each;
carrots – 130 g;
olive oil – 20 ml;
broccoli – 130 g.

Cooking method:

Wash the peeled carrots, chop them into thin slices, fry them in a frying pan with heated oil.
Wash the leeks too, then cut into slices.
Chop clean and dry broccoli into smaller pieces.
Add the chopped vegetables to the carrots, stir and fry for a couple more minutes.
At this time, clean the fillet from films and cartilage, rinse, and then cut into pieces.
Add the chicken to the vegetables, add salt and pepper, then pour in the teriyaki.
Simmer over low heat for 5-7 minutes.
Boil the noodles according to the instructions on the package, using salted water, then add them to the vegetables.
Stir and garnish with sesame seeds.

Shrimps

Cooking time: 40 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 89 kcal.
Purpose: for lunch / dinner.
Kitchen: author's.
Difficulty of preparation: easy.

Japanese cuisine mainly includes seafood, such as shrimp. Judging by the reviews, in most countries they are a real delicacy. For the Japanese, this is an everyday dish. They turn out very tastyshrimp in teriyaki sauce. A special feature of this recipe is pineapple - it is added in the form of juice and puree. As a result, teriyaki has a sweeter flavor, making it ideal for shrimp.

Ingredients:

sesame oil – 5 g;
peeled shrimp – 500 g;
vegetable oil – 3 tbsp;
pineapple – 1 pc.;
pineapple puree and juice - 0.25 tbsp each;
green onion - to taste;
teriyaki – 0.25 tbsp.

Cooking method:

Combine pineapple juice with teriyaki, pour this mixture over the shrimp, and keep them in the refrigerator for half an hour.
Heat vegetable oil in a frying pan. Next, add the shrimp, fry them for about 2 minutes, then place on a plate.
Evaporate the marinade by half, then add sesame oil, chopped pineapple and puree from it.
Pour the resulting dressing over the shrimp and sprinkle chopped green onions on top.

Video

This sauce is considered one of the national Japanese dishes. In our country, it is most often served with sushi and rolls. In addition, it goes well with meat, fish and seafood. A recipe for teriyaki sauce at home will allow everyone to independently prepare this addition to various treats.

The sauce under discussion is a thick dark syrup, more saturated in color than the usual soy sauce. Several centuries ago, the Japanese used charred bones of wild animals to prepare it. Today, preparing such a sauce is much easier.

It can be called a universal dressing for treats made from chicken, seafood, fish, any meat and even vegetables.

The additive is also used as a flavorful marinade. Its original sweetish-salty taste will make any dish more interesting.

Classic recipe at home

There are a huge number of recipes for Japanese sauce. But the classic and simplest option is one made with soy sauce (140 ml). In addition to it, it is taken: small. a spoon of granulated garlic and vegetable oil, a tablespoon of ground ginger, potato starch, liquid bee honey, 6% wine vinegar, 70 ml of still water, 5 small. spoons of cane sugar. How to prepare teriyaki sauce from the listed ingredients is described step by step below.

The main utensil for cooking the sauce will be a miniature saucepan. Soy sauce is poured into it, sand, oil, liquid honey, ginger, and garlic are added.
After thorough mixing, vinegar and potato starch are added to the ingredients. It is better to sift it first so that there are no lumps in the sauce in the end.
With the stove on medium heat, the mass is brought to a light boil, after which the heat is reduced, and the future sauce simmers quietly for another 6-7 minutes.

The cooled mixture is poured into a glass container for further storage.

Sauce composition

Depending on the recipe chosen, the composition of the sauce may differ radically. Usually it is based on soy sauce, rice vodka, white wine, liquid honey, wine vinegar and other products in combination.

Additional ingredients can be used to improve the taste of the dish. For example, light or dark sesame seeds, orange juice, olive oil, fish sauce. Mirin, a sweet rice wine, gives the sauce a very interesting aftertaste. True, finding such a drink in an ordinary Russian supermarket will not be easy.

What ingredients can be replaced and with what?

In general, to prepare classic teriyaki, you usually take available products that do not require replacement. But in order to reduce the cost of the finished dish, you can use regular white sugar instead of cane sugar, which will require a smaller amount.

If granulated garlic is not at hand, it is also replaced with the usual fresh one. To do this, the cloves are passed through a garlic press.

What do you eat teriyaki sauce with?

Fresh teriyaki sauce can be poured over baked or grilled pieces of any fish. This will give the dish something new.

If you plan to fry pork in a frying pan in the near future, you should pour the sauce in question over the pieces and leave for a couple of hours. Teriyaki ingredients thus act on the meat fibers, which become more tender. Kebabs are also marinated in the discussed sauce.

Teriyaki is delicious served with any sushi and rolls. It will be an excellent replacement for the usual soy sauce.

Top 5 recipes with sauce

Today there are a huge number of delicious dishes that include the sauce under discussion. The most successful of them are presented below.

Tender chicken in teriyaki

Ingredients: 4 chicken breasts, 7 large spoons of sake and the same amount of sweet rice wine, a large spoon of granulated sugar.

Several punctures are made in the fillet, after which each is fried to a crisp in hot oil.
The sauce from a mixture of all the listed ingredients is poured into the frying pan. Excess oil is removed from the container.
Continue frying the chicken until the sauce thickens.

The dish is served with rice noodles.

Pork in Japanese sauce

Ingredients: 3 garlic cloves, 5 g white sesame seeds, 12 g wine vinegar, 490 g pork pulp, 80 ml soy sauce, a large spoon of liquid honey, a pinch of ginger powder, small. spoon of granulated sugar.

Thin slices of meat are fried in hot olive oil. It is advisable to lightly pound the pork first.

In a separate bowl, mix the remaining ingredients.
The marinade is poured into the frying pan with the meat pieces.
After the liquid boils, the mass is cooked over low heat for another 7-8 minutes.

When serving, sprinkle with sesame seeds.

Rice in teriyaki sauce as a side dish

Ingredients: 2 large spoons of wine vinegar, 2 tbsp. white long rice, 2 small. spoons of corn starch, 5 tbsp. water, 3 large spoons of soy sauce and 1 spoon of liquid honey.

The washed rice is cooked until tender.
The remaining products are mixed in a separate pan and simmered until thickened.
Before serving, the cereal is mixed with the sauce.

You can complement the dish with any hot spices.

Noodles with vegetables and sauce

Ingredients: 180 g buckwheat noodles, a pinch of light sesame seeds, 2 carrots, 60 g leeks, 170 ml prepared teriyaki, salt, 170 g broccoli.

The carrots are chopped into thin strips and fried in hot oil. Add chopped onion and chopped broccoli to the same frying pan.
After stirring, the vegetables are fried together for a couple more minutes.
The mass is salted and seasoned with sauce.
The noodles are boiled in salted water and added to the vegetables. All that remains is to sprinkle the dish with sesame seeds.

You can add chicken meat.

Shrimp salad with teriyaki sauce

Ingredients: 4 lettuce leaves, 12 large shrimp, a clove of garlic, 30 ml teriyaki sauce, 8 cherry tomatoes, salt.

Boiled shrimp are cleaned and placed in a salad bowl.
Lettuce torn by hand and cherry halves are also sent there.
The appetizer is salted and seasoned with chopped garlic sauce.

Sweet bell pepper goes well with this salad.